How to Treat Teeth Grinding: Treatments and Solutions

 Teeth grinding is common among children. Many children stop teeth grinding as they grow older but If they do not stop, then their parents must seek for the treatment for them.

There are many types of treatments available for teeth grinding. However, the method to treat problems of teeth grinding depends on several factors that cause the this issue. Therefore, parents need to understand the real cause of teeth grinding first. If they fail to understand the real cause they can take the help of a dentist anytime. Once they get to know the real cause, treatment becomes really easy.

Teeth Grinding Main: Causes and their treatments

Your child's dentist will be the right person to identify the main cause of teeth grinding. Here are some of the major causes and their treatments.

Relieve Stress and Anxiety

If stress or anxiety are causing teeth grinding, then you need to introduce some stress relieving techniques. Apply the below-mentioned ways to ease anxiety among kids.

●    Talk to them, and try to understand their stress factors.
●    Give a warm water bath before bedtime.
●    Follow a less stressful routine.
●    Limit screen time.
●    Play some soothing sounds or lullabies while pouting them to sleep

The above ways will surely help your child to control their anxieties.

Diet and Dental Hygiene

Always practice healthy dental hygiene. Cultivate the habit of brushing, and this will maintain dental hygiene.

Always make sure that your child drinks enough water throughout the day. This will reduce the chances of dehydration. Try to develop healthy eating habits among children. Several kids demand sweets or chocolates before going to sleep. So always make sure your child brushes before going to bed.  

Preventing Damage with a Night Guard
If you cannot identify the correct cause of teeth grinding, wearing of night guard during sleeping will be beneficial. A clear aligner will protect teeth from getting worn out and damaged. It will cover the jaw from unwanted jaw pain.

We have observed some people still grind their teeth while wearing a teeth guard. They destroy their guard, but their teeth are saved as the guard works as a barrier.

Always remember, night guard works as an interim measure before misaligned teeth can be treated through orthodontics. Once braces, Invisalign, or surgery improve your child's bite, your child can stop using the night guard. We advise you to speak to your child's orthodontist for a plan to fix their bite and, hopefully, also their bruxism.

Orthodontics for Bruxism
You may consult an orthodontist if the above measures do not correct teeth grinding. Orthodontics can work on various dental issues like a poor bite or crooked teeth. Their treatments can save your child from potential dental problems with age. Like by fixing the bite, you will find improvement in the smile and shape of your face. Not only this, braces will save your child from painful jaw problems.

How can we help

We are one of the best orthodontist in Gurgaon that offers the latest dental treatments and use the latest dental treatment technologies. So, without wasting precious time looking for the "Best orthodontist near me," contact us today and schedule an appointment with our expert team of dentists.